Nutrition & Supplement Counseling

The Revitalize Functional Medicine team believes that food is our first medicine! That is why a nutritious diet is so critical to health and well being. We offer personalized counseling to help patients identify and implement a plan for optimal nutrition that is unique to their goals and needs. Dr. Ramsey’s comprehensive, results-oriented approach aims to reverse adverse symptoms or issues by addressing them with a 100% “all in” reset diet followed by an effective 80/20 nutritional maintenance plan. The ultimate goal is to get you on the right track so you feel your health is actually getting better with age.

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Why Nutrient Support Matters

Even the “cleanest” diets can fall short in today’s world. Soil depletion, chronic stress, environmental toxins, and medications can all interfere with nutrient absorption and function. That’s why we go beyond food to uncover the root cause of deficiencies through advanced testing. We then create a plan to restore optimal function with personalized nutrition and professional-grade supplements. Whether you’re struggling with fatigue, brain fog, stubborn weight, or hormone imbalances, correcting nutrient gaps can often be the missing piece.

Food as Medicine with Built-In Flexibility

We don’t believe in one-size-fits-all dieting. At Revitalize, we guide you toward a style of eating that fits your biology and your lifestyle. Whether that’s a structured reset, a therapeutic ketogenic plan, or a more sustainable 80/20 approach. The goal isn’t restriction. It’s rebalancing. We’ll help you reintroduce foods thoughtfully, understand how they impact your body, and teach you how to maintain results for the long haul without feeling deprived.

Our Nutrition & Supplemental Counseling program includes:

  • Nutrient Testing to isolate specific nutrient deficiencies
  • Food Allergy Testing to pinpoint irritants and underlying causes of inflammation
  • Safe and effective Rapid Weight Loss program to help you keep the weight off
  • Nutritional Plan Guidance to help you select and get started on the right program for you (Paleo, Vegetarian, Intermittent Fasting, etc.)
  • Comprehensive blood work/nutrient panel
  • Assessment to determine which natural supplements are appropriate for your needs

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